Gentle Care for Whole-Body Wellness
The Approach
At 925 Wellness, your body is the guide. Each session works with your nervous system and natural movement patterns to ease tension, restore mobility, and help you move beyond limitations—not just manage them.
Paths to Pain-Free Movement
From one on one mobility sessions to learning new movement patterns.
Group Classes & Workshops
Wellness is not one-size-fits-all. It should be functional and tailored to your needs. Workshops and group classes can be customized to fit your goals, preferred focus, and experience level, with the option to host sessions on-site for your group or team. Availability by request.
Wellness Memberships
Monthly Wellness Memberships are designed for those who want to make recovery and support a consistent part of their routine. With four facilitated stretching sessions each month, memberships support ongoing progress and long-term movement goals.
What Our Clients Say
“Christie is very knowledgeable. She can facilitate deep stretching and transition smoothly to all areas of body. Her skills and sessions would benefit anyone with movement challenges.”
Sonia S.
“After fracturing my shoulder I developed frozen shoulder. Christy was able to get me back to my full range of motion after a handful of appts.”
Tracie C.
“My job is very physical and these sessions are must. I feel like I can sit up straight without slugging my shoulders, and even breath better. I have been having issues with pain in my hip and now it feels much better.”
Brooke B.